Positive Psychology in Everyday Life (IMP Demo)

PPGym Demo course - for sharing of the instructional design with interested course teams.

Positive Psychology in Everyday Life (2024-25 Term 1 UGED1554B/PSYC1020B)

Positive psychology is the scientific study of positive influences in life, namely, positive subjective experiences, positive individual traits, and positive institutions that enhance our quality of life and avert pathologies in time of adversities. This course will introduce the basic concepts of positive psychology and its application in daily life. This course aims at inspiring students’ interest and self-reflection in positive psychology, as well as the healthy mindsets and lifestyles that it espouses, while encouraging students to plan and initiate habit changes via the integration of positive psychology in their daily lives. By the end of this course, students should be able to understand the scientific foundation of positive psychology, recognize the empirically validated practices that enhance individual well-being, Students should also be able to reflect on personal experiences using positive psychological concepts and make plans for self-improvement habit changes via integration of positive psychology in their daily lives.

Positive Psychology in Everyday Life (2024-25 Term 1 UGED1554A/PSYC1020A)

Positive psychology is the scientific study of positive influences in life, namely, positive subjective experiences, positive individual traits, and positive institutions that enhance our quality of life and avert pathologies in time of adversities. This course will introduce the basic concepts of positive psychology and its application in daily life. This course aims at inspiring students’ interest and self-reflection in positive psychology, as well as the healthy mindsets and lifestyles that it espouses, while encouraging students to plan and initiate habit changes via the integration of positive psychology in their daily lives. By the end of this course, students should be able to understand the scientific foundation of positive psychology, recognize the empirically validated practices that enhance individual well-being, Students should also be able to reflect on personal experiences using positive psychological concepts and make plans for self-improvement habit changes via integration of positive psychology in their daily lives.

Positive Psychology in Everyday Life (2023-24 Term 2 UGED1554C/PSYC1020C)

Positive psychology is the scientific study of positive influences in life, namely, positive subjective experiences, positive individual traits, and positive institutions that enhance our quality of life and avert pathologies in time of adversities. This course will introduce the basic concepts of positive psychology and its application in daily life. This course aims at inspiring students’ interest and self-reflection in positive psychology, as well as the healthy mindsets and lifestyles that it espouses, while encouraging students to plan and initiate habit changes via the integration of positive psychology in their daily lives. By the end of this course, students should be able to understand the scientific foundation of positive psychology, recognize the empirically validated practices that enhance individual well-being, Students should also be able to reflect on personal experiences using positive psychological concepts and make plans for self-improvement habit changes via integration of positive psychology in their daily lives.

Positive Psychology in Everyday Life (2023-24 Term 2 UGED1554B/PSYC1020B)

Positive psychology is the scientific study of positive influences in life, namely, positive subjective experiences, positive individual traits, and positive institutions that enhance our quality of life and avert pathologies in time of adversities. This course will introduce the basic concepts of positive psychology and its application in daily life. This course aims at inspiring students’ interest and self-reflection in positive psychology, as well as the healthy mindsets and lifestyles that it espouses, while encouraging students to plan and initiate habit changes via the integration of positive psychology in their daily lives. By the end of this course, students should be able to understand the scientific foundation of positive psychology, recognize the empirically validated practices that enhance individual well-being, Students should also be able to reflect on personal experiences using positive psychological concepts and make plans for self-improvement habit changes via integration of positive psychology in their daily lives.

Positive Psychology in Everyday Life (English version of UGED1554/PSYC1020) SANDBOX for Course Development

Positive psychology is the scientific study of positive influences in life, namely, positive subjective experiences, positive individual traits, and positive institutions that enhance our quality of life and avert pathologies in time of adversities. This course will introduce the basic concepts of positive psychology and its application in daily life. This course aims at inspiring students’ interest and self-reflection in positive psychology, as well as the healthy mindsets and lifestyles that it espouses, while encouraging students to plan and initiate habit changes via the integration of positive psychology in their daily lives. By the end of this course, students should be able to understand the scientific foundation of positive psychology, recognize the empirically validated practices that enhance individual well-being, Students should also be able to reflect on personal experiences using positive psychological concepts and make plans for self-improvement habit changes via integration of positive psychology in their daily lives.